episode 10: rest + new exercises + sharing feedback online

This week, I’m reading beautiful words (that I didn’t write!) on rest, then pivoting to talk about trying new exercise styles, and sharing some thoughts on unsolicited feedback on the internet.

Listen in!

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How to Celebrate a Birthday during Quarantine

My 28th birthday is right around the corner (May 3!) and I have to admit, it feels a little (or a lot) weird this year. The idea of spending my birthday totally alone feels really sad and lonely, so I’m working to make a plan to make it feel fun and special and celebratory!

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Five Finds // Tuesday

I’m clearly struggling with consistency here, but I’m not concerned and just finding it fun to share these whenever they come together. Hope you’re enjoying them, too! Today’s finds include beautiful photos, a fun game, and hilarious things found on Twitter.

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episode 9: local bookstores + bucket lists + what's working for me

This week, I’m sharing more about ways to support the places you love (and which local shops I’ve been grateful for lately), a quarantine bucket list and ideas to fill it out with, and what I’ve found is working for me in this season (and a prompt for you to think about the same.)

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A Quarantine Bucket List (50+ ideas + a free printable!)

Our lives are still happening in this season, despite it being weird and likely very different than your normal life, and it’s my hope that putting some goals on a list (even small ones!) will be encouraging and helpful.

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How EMDR Therapy Changed (and Saved) My Life

My life forever changed the night I was raped.

And my life forever changed again the day I finished EMDR and found freedom from the chains that had bound me in shame and guilt and fear for years.

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Five Finds // Monday

Today’s finds are pretty great, if I do say so myself… — a new way to support indie bookstores, a great comic, a hilarious tweet, an AMAZING new website, and more!

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episode 8: 5 great books + psalm 16 + being a learner

I know we’re all in quarantine and dealing with unprecedented times, so it’s my hope that this episode full of great books, a compelling psalm, and talk about being learners is an encouraging break from the wild world out there.

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What Saved My Life in March

Well, March, you started out fine and then LOST YOUR LOVING MIND and now here we are, staying home until June and fighting a global pandemic. Oof. You really had to go there, didn’t you? Thanks for lasting one million years… good riddance, though, for real.

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Currently // April 2020

These “Currently” posts are the creation of my blogging friend Anne of In Residence, and I’m glad to be joining in today! These short and sweet blog posts are about all I have in me these days, but it’s fun to share a little snippet of life lately.

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