episode 7: building blocks + meditation + sticky phrases

These are weird and stressful times, but I’m here to talk about good, helpful, and hopeful things, because I know I need those right now and I’m guessing you do too.

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RAD Reading Challenge Inspo: Books I Loved as a Kid

We all could use fun, nostalgic reads right now, couldn’t we? It felt right to share this recommendation post next as we make our way through A RAD Reading Challenge and I share some suggestions along the way.

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Five Finds // Monday

Figuring out what kind of stressed you are (SO interesting), a vegan recipe, a quick self check-in, and more in today’s five finds!

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episode 6: a deep dive on counseling

This week’s episode is something different— a deep dive into just one topic instead of our normal RAD rhythm. I’m sharing all about counseling and how going weekly for over three years has both saved and changed my life, and answering some of the most frequently asked questions I get about counseling, too. Listen in!

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Five Finds // Thursday

Breathing bubbles, book recommendations from a beloved author, a monastic approach to our days, and more in today’s five finds!

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Five Finds // Tuesday

The news is brutal and stressful and all about the virus these days, so I felt like it might help (you and me both) to share daily doses of beautiful, good, and spirit-lifting things. I’m going to try to share 5 things a day, both to keep us entertained while we’re staying at home (social distancing matters!!!) and to keep our spirits high in these unprecedented times.

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50+ Things to Do While We're All Social Distancing

These are crazy times but for the good of our communities and cities and neighbors all around us, it’s the best to practice some good ole social distancing! We introverts have been preparing for this our entire lives, and I’m here to give you a bunch of ideas for how to entertain yourself and make the most of this time at home.

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episode 5: try softer + sunday newspapers + answering your questions

Hey friends — the world is a crazy place to be right now, but this episode includes no mention of viruses or toilet paper shortages or even Friday the 13th superstitions! Let it be a little break from the madness.

Listen in!

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episode 4: young adult lit + taking walks + fake it til you make it (or not)

I’m FINALLY recovered from the flu and back in action — talking about a favorite genre of mine (that you might not expect), the best and most simple thing I do that brings me life, and a phrase I hate (but how I made it work for me, too).

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What Saved My Life in February

The main thing I can tell you about February is that I got the flu. (Influenza A, to be exact.) IT WAS AWFUL. I’ve never been this sick in my life, and I wouldn’t wish it on anyone. Here’s what saved my life through the sickness this month!

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Episode 2: five book series I love + meeting internet friends IRL + using names

I wasn’t always a fan of book series— I usually like to move on quickly and read widely— but several standout series convinced me to change my tune. Today, I’m sharing 5 book series I loved, and asking you to share your favorites with me too! I’m also chatting about meeting friends from the internet (I promise not everyone is trying to catfish you!) and using people’s names in conversation. Listen in, friends!

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