4 Key Things That Help Me Sleep Better

Sleep is quite possibly my favorite thing. Okay, maybe books are. Maybe Jesus. Maybe delicious vegan food… ANYWAY.

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Flight of Four: Boundaries, Balance, and Sweet Simplicity

From the "life-changing magic of tidying up" to minimalism to capsule wardrobes, we're gravitating toward the simpler, easier, more meaningful and intentional ways of living. These four books help capture some of the scope of that movement, from more practical applications to more spiritual ones and in between.

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How to Get Started with Essential Oils

Curious about oils? Wondering where to start? Unsure if a starter kit is worth the money? Here is everything you need to know about getting started with essential oils!

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Book by Book: My August 2018 Reads

August… the month where it's too miserable to be doing literally anything else but reading inside where there is AC. Ya feel?!

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Flight of Four: Who You Are (and How to Be Better)

I'm a HUGE fan of all things personality, and find it fascinating to dive into different aspects of how I'm wired and how it affects my life, work, faith, relationships, and literally everything else about my life.

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77+ Best Things to Eat, Drink, and Do in Richmond, Virginia

There is so much to adore about this city in the heart of Virginia-- from the food, the art, the coffee and beer and cider, the endless festivals, the outdoor options, the tattoos... it's a hipster heaven.

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on shadows and sunshine.

In a season of depression that has most often felt dark and heavy, it's been hard to celebrate the light when it shines.

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The Best Books to Read For and About Depression and Anxiety

I wanted to share a variety of books that have been helpful for me in my mental health journey. Not all are specifically about depression or meant for those battling depression, but all have been uplifting to me in this season.

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poem 004 // grateful

a poem about gratitude, and how it turns everything into more than enough

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The RAD Stuff // Vol. 20

Here on a gloomy, rainy Friday (seriously, it's been raining for 234091 years and I miss the sun) to share the best of what I've been reading, browsing, and enjoying online lately -- hope you enjoy, too!

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PowerSheets, Journals, and Planners... Oh My! (All the Things I Do to Stay Organized)

This Enneagram 1/Type A organization freak LOVES a good paper product, and I wanted to share all the ones I've been loving for a while now. These are the resources I use all year long, breaking things down into monthly goals, weekly plans, and daily habits too.

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11 Things Saving My Life Right Now

In this season of depression, I need to fight to find the good and practice gratitude. Here are 11 of the best things about life right now, even in a hard season.

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Treat Yo Self Thursday: Shark Week Edition

In honor of THE BEST WEEK EVER (aka SHARK WEEK!!!), I wanted to share a whole bunch of shark-related products I have totally and unashamedly purchased.

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